Growing up, my mama was a budding herbalist. I watched and learned, and aspired to care for my family with the same skill and efficiency she demonstrated. I came in to marriage absolutely convinced of my ability to handle sickness! One year later, I have been humbled. Head knowledge was proven to be somewhat unreliable, and my family has not been the picture of perfect health. I am however, determined to learn from my mistakes and experiences and would love to share them here.
I've chosen the title for this series, "In Sickness and in Health" for a number of reasons. First and foremost it is a familiar yet beautiful allusion to our wedding vows, and one of the main reasons I find natural health so fascinating. And then, as any alternative health expert will emphatically insist, it refers to the fact that to lead a truly healthy and wholesome existence you must think of it in terms of lifestyle rather than supplement. Your exertions must extend to times of health as well as sickness (More on this later). Finally I intend to describe all aspects of my journey as an aspiring herbalist, including the seasons of illness that I don't necessarily conquer. This is meant to be both an encouragement and a warning to my readers.
I would like to begin by highlighting various herbs, natural remedies, and preventative measures that I have either had direct experience with, or have been studying. I will do my best to cite sources whenever possible, but as is common with traditional medicine, experience is often the best teacher.